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		<title><![CDATA[Willard Vincent's Site]]></title>
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		<link>http://willardvince821538.webs.com/apps/blog/</link>
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			<item>
				<title>Servsafe test :Kitchen Knife Safety</title>
				<author><name>LilleyCaqerzaoqeline@hotmail.com</name></author>
				<link>http://willardvince821538.webs.com/apps/blog/show/12595897</link>
				<description>Ideally, you should plan your bulk food storage to get a &lt;u&gt; minimum &lt;/u&gt; of a few months.&lt;a href="http://foodsafetyexamcram.com/servsafetest.html"&gt;servsafe test&lt;/a&gt;The whole purpose of "buying-bulk" is designed for long-term food storage together with emergency preparedness planning.  &lt;br&gt; 3. Use some sort of cutting board that won't move around.&lt;br /&gt; &lt;br&gt; 4. Don't talk to your hands while cutting. You could injure yourself and whoever is standing close to you.&lt;br /&gt; &lt;br&gt; 5. Even though you've played baseball as a kid, don't try to catch a knife if you happen to drop it.&lt;br /&gt; &lt;br&gt; 6. Don't leave a knife in the sink for someone else to clean. Anyone could reach into the water not seeing this knife. &lt;br /&gt; &lt;br /&gt; To sharpen a knife, the simplest way I found, was to take it back to the store where you bought the knife and have them sharpen it. But if you prefer to do it yourself, you have got to buy a whetstone. To use a whetstone, place the heel with the blade against the whetstone at a 20-degree angle. Keeping that will angle, press down on the blade while pushing it faraway from you in one long arc. The entire blade should come in contact with the whetstone. Keep that stone wet with as well water or mineral petroleum, but not both. Do not use vegetable oil. &lt;br /&gt; &lt;br /&gt; A steel is used for honing or styling the blade. The blade is placed at a 20-degree angle over the steel and run along it many times on each side of the blade. When you featuring website, you can key in your information such as your real age, height, weight and action level. You will get a customized food plan which follows the key food groups. You know how to eat daily. The average plan is made of 6 ounces of grains, 2. 5 cups of fresh green vegetables, 1. 5 cups of fruits, 3 cups with milk and 5 oz of meat and beans. But, remember this will obviously be different for each person. &lt;br /&gt; &lt;br /&gt; Special Needs &lt;br /&gt; &lt;br /&gt; However, there are even fat loss programs for categories of those that would need special diet plans such as pregnant women, breastfeeding women and children relating to the ages of 2-5 years old. People within these people have special food needs that old food pyramid don't address. However, in order for any special diet plan, you just key in your pertinent information and you should get a food plan that's customized for you. &lt;br /&gt; &lt;br /&gt; It's nice to know you don't have to help make these decisions alone. You can be advised of some good options. The old food pyramid didn't account for special routines. &lt;br /&gt; &lt;br /&gt; All in all, the new 2010 food pyramid is a good improvement over the aged one. It doesn't leave anyone guessing with what to eat. Food selections are based upon different components of your thoughts such as age, body fat, height and activity level. You have a realistic road map to use if you need to lose weight or just want to maintain the weight that you already have. The new food pyramid is interactive and you will be easier to use in the long run. &lt;br /&gt;.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;</description>
				<pubDate>Thu, 01 Jan 1970 00:00:00 +0000</pubDate>
				<guid>http://willardvince821538.webs.com/apps/blog/show/12595897</guid>
			</item>
			<item>
				<title>Servsafe test :The 2010 Food Pyramid</title>
				<author><name>LilleyCaqerzaoqeline@hotmail.com</name></author>
				<link>http://willardvince821538.webs.com/apps/blog/show/12595893</link>
				<description>Ideally, you should plan your bulk food storage to get a &lt;u&gt; minimum &lt;/u&gt; of a few months.&lt;a href="http://foodsafetyexamcram.com/servsafetest.html"&gt;servsafe practice test&lt;/a&gt;The whole purpose of "buying-bulk" ideal for long-term food storage together with emergency preparedness planning.  Rules with regard to handling a knife properly are: &lt;br /&gt; &lt;br /&gt; 1. Think about what you are doing. Getting distracted while using a knife is a sure method to cut the wrong item.&lt;br /&gt; &lt;br&gt; 2. Use the correct type of knife for what you do.&lt;br /&gt; &lt;br&gt; 3. Use some sort of cutting board that won't slide around.&lt;br /&gt; &lt;br&gt; 4. Don't talk with your hands while cutting. You could injure you and whoever is standing close to you.&lt;br /&gt; &lt;br&gt; 5. Even though you've played baseball being a kid, don't try to catch a knife in the event you drop it.&lt;br /&gt; &lt;br&gt; 6. Don't leave a knife in the sink for someone else to wash. Anyone could reach into the water not seeing the knife. &lt;br /&gt; &lt;br /&gt; To sharpen a knife, the correct way I found, was to take it back to the store where you bought the knife and have them sharpen it. But if you'd like to do it yourself, you have got to buy a whetstone. To use a whetstone, place the heel in the blade against the whetstone for a 20-degree angle. Keeping which angle, press down over the blade while pushing it faraway from you in one long arc. The entire blade should are exposed to the whetstone. Keep your stone wet with as well water or mineral petrol, but not both. Do not use vegetable oil. &lt;br /&gt; &lt;br /&gt; A steel is used for honing or styling the blade. The blade is positioned at a 20-degree angle in the steel and run along it many times on each side with the blade. &lt;br /&gt; &lt;br /&gt; Gripping a knife should be what is most comfortable back. One method is to maintain the handle with a few fingers while gripping the blade relating to the thumb and index kids finger. &lt;br /&gt; &lt;br /&gt; There are many types of slicing and dicing. But with any of them, safety with a knife is a primary concern. &lt;br /&gt;.&lt;br /&gt;Are you planning to have a party? Then, you should be asking yourself is it a big or a small event? If you find a problem in preparing for case then should seek aid from a caterer but it's essential to first estimate the cost, and choose the menu carefully. It is important to have some catering menu ideas to help you really choose the preferred foods to serve. Menu is among the most most important aspects within planning your party, take into account that always. &lt;br /&gt; &lt;br /&gt; There are different varieties of catering menu ideas. And you ought to ensure that the number of foods in the menu you will be planning can be perfectly executed by the caterer that you chose. Also, make sure that they have proper certifications and permits together with insurance to operate. As well as should have a National Servsafe Certification and a Hazard Analysis Critical Regulate Point program. You must look for a caterer with a good reputation and may provide you a better service. &lt;br /&gt; &lt;br /&gt; Catering selection ideas should fit the kind of event you are considering. </description>
				<pubDate>Thu, 01 Jan 1970 00:00:00 +0000</pubDate>
				<guid>http://willardvince821538.webs.com/apps/blog/show/12595893</guid>
			</item>
			<item>
				<title>Servsafe test :Kitchen Knife Safety</title>
				<author><name>LilleyCaqerzaoqeline@hotmail.com</name></author>
				<link>http://willardvince821538.webs.com/apps/blog/show/12595883</link>
				<description>Ideally, you should plan your bulk food storage for a &lt;u&gt; minimum &lt;/u&gt; of few months.&lt;a href="http://foodsafetyexamcram.com/servsafetest.html"&gt;servsafe test&lt;/a&gt;The whole purpose of "buying-bulk" is for long-term food storage and emergency preparedness planning. Glass containers do present an advantage if properly sealed (air-tight), because glass is a true oxygen barrier independently, unlike plastic. &lt;br /&gt; &lt;br /&gt; Your dis-advantage is; the possibility of this glass breaking if mis-handled or in the disaster situation such as a hurricane or an earthquake. &lt;br /&gt; &lt;br /&gt; &lt;u&gt; Listing of Typical Dry Foods To help Store For Emergencies: &lt;/u&gt; &lt;ul&gt;&lt;br /&gt;&lt;li&gt; Grains&lt;br /&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt; Flours&lt;br /&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt; Pinto and black beans&lt;br /&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt; Sugars&lt;br /&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt; Ingrown toenail&lt;br /&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt; Powdered Dairy &amp;amp; Eggs&lt;br /&gt; &lt;br&gt; 4. Don't talk to your hands while dropping. You could injure yourself and whoever is standing close to you.&lt;br /&gt; &lt;br&gt; 5. Even though you've played baseball being a kid, don't try to catch a knife in the event you drop it.&lt;br /&gt; &lt;br&gt; 6. Don't leave a knife in the sink for someone else to wash. Anyone could reach into the water not seeing your knife. &lt;br /&gt; &lt;br /&gt; To help sharpen a knife, the simplest way I found, was to adopt it back to the store where you purchased the knife and keep these things sharpen it. But if you'd like to do it yourself, you'll need to buy a whetstone. To use a whetstone, place the heel with the blade against the whetstone for a 20-degree angle. Keeping which angle, press down over the blade while pushing it faraway from you in one longer arc. The entire blade should come in contact with the whetstone. Keep this stone wet with either water or mineral petroleum, but not both. Don't use vegetable oil. &lt;br /&gt; &lt;br /&gt; A steel is utilized for honing or straightening the blade. The blade is positioned at a 20-degree angle over the steel and run along it many times on each side of the blade. &lt;br /&gt; &lt;br /&gt; Gripping a knife ought to be what is most comfortable back. One method is to hold on to the handle with a few fingers while gripping the blade between the thumb and index finger. &lt;br /&gt; &lt;br /&gt; There are many types of slicing and dicing. But with any of them, safety with a knife is a primary concern. &lt;br /&gt;.&lt;br /&gt;Are you planning to have a party? Then, you ought to be asking yourself is it a major or a small event? If you find a problem in preparing for case then should seek aid from a caterer but you must first estimate the cost, and choose the selection carefully. It is important to have some catering menu ideas so you can really choose the best foods to serve. Menu is one of the most important aspects with planning your party, keep in mind that always. &lt;br /&gt; &lt;br /&gt; There are different types of catering menu ideas. And you should ensure that the group of foods in the menu you will be planning can be very well executed by the caterer that you really chose. Also, make sure that they have proper certifications and permits and insurance to operate. And also they should have a National Servsafe Certification and a Hazard Analysis Critical Regulate Point program. You must find a caterer with a good reputation that will provide you a better service. </description>
				<pubDate>Thu, 01 Jan 1970 00:00:00 +0000</pubDate>
				<guid>http://willardvince821538.webs.com/apps/blog/show/12595883</guid>
			</item>
			<item>
				<title>Servsafe practice test :The 2010 Food Pyramid</title>
				<author><name>LilleyCaqerzaoqeline@hotmail.com</name></author>
				<link>http://willardvince821538.webs.com/apps/blog/show/12595873</link>
				<description>Ideally, you should plan your bulk food storage to get a &lt;u&gt; minimum &lt;/u&gt; of a few months.&lt;a href="http://foodsafetyexamcram.com/servsafetest.html"&gt;servsafe practice test&lt;/a&gt;The whole purpose of "buying-bulk" ideal for long-term food storage together with emergency preparedness planning. &lt;li&gt; Sugars&lt;br /&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt; Ingrown toenail&lt;br /&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt; Powdered Dairy &amp;amp; Eggs&lt;br /&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt; Pastas&lt;br /&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt; Dried Fruits &amp;amp; Vegetables&lt;br /&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt; Seasonings &amp;amp; Herb's&lt;br /&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt; Nuts&lt;br /&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt; Dried Meats/Jerky &lt;/li&gt;&lt;br /&gt;&lt;/ul&gt; &lt;br&gt; &lt;b&gt; Step 2 - Moisture and Much needed oxygen Control &lt;/b&gt; &lt;br /&gt; &lt;br /&gt; Utilizing an air-tight container alone, works fine for 6 months up to a year for some certain foods.  There are many different types of slicing and dicing. But with some of them, safety with a knife is a primary concern. &lt;br /&gt;.&lt;br /&gt;Are you planning to have a party? Then, you ought to be asking yourself is it a major or a small event? If you find a problem in preparing for the event then should seek aid from a caterer but it's essential to first estimate the expense, and choose the selection carefully. It is important to own some catering menu ideas to help you really choose the preferred foods to serve. Menu is among the most most important aspects in planning your party, keep in mind that always. &lt;br /&gt; &lt;br /&gt; There are different varieties of catering menu ideas. And you ought to ensure that the number of foods in the menu that you are planning can be perfectly executed by the caterer you chose. Also, make sure that they have proper certifications and permits together with insurance to operate. As well as should have a National Servsafe Certification and a Hazard Analysis Critical Control Point program. You must find a caterer with a good reputation and can provide you a far better service. &lt;br /&gt; &lt;br /&gt; Catering selection ideas should fit the type of event you are considering. Some of these are interactive buffets &amp;amp; theme dinners, awards gala Dishes and auction or gala events. There are also food selection fit for company have a picnic &amp;amp; barbecue, comfort foods and also winter menus like some sort of Christmas menu ideas. Vegan or the Vegetarian menu is actually one option, too. Themes for an event or party will help you to choose what particular food to prepare. It is important to order the proper amount of food so you must plan carefully may be persons to invite and you must have an allowance for surprise guests and the like. Because running out of food are an embarrassing experience for your party host. Aside from these, foods should end up presentable and enticing, pretty to look at and easy to eat such as the appetizers and desserts. &lt;br /&gt; &lt;br /&gt; Creating a menu selection is really ideal in planning. Exercise your creativity and save your guest list in mind. It is better to write it all down so you do not forget anything. And despite the fact that have a small funds, still you can serve better foods if you're resourceful. If you ran out of ideas you can ask for your caterer for catering menu ideas because caterers are experienced enough that will suggest several useful menus back. Be wise in choosing your menus to experience a successful party. &lt;br /&gt;.&lt;br /&gt;The new 2010 food pyramid that was recently released by north america Department of Agriculture makes lots of sense. Unlike previous foodstuff pyramids, it is much more user friendly and easier to understand. </description>
				<pubDate>Thu, 01 Jan 1970 00:00:00 +0000</pubDate>
				<guid>http://willardvince821538.webs.com/apps/blog/show/12595873</guid>
			</item>
			<item>
				<title>Servsafe practice test : Is Your Child Eating Too Much?</title>
				<author><name>LilleyCaqerzaoqeline@hotmail.com</name></author>
				<link>http://willardvince821538.webs.com/apps/blog/show/12595809</link>
				<description>Ideally, you should plan your bulk food storage for a &lt;u&gt; minimum &lt;/u&gt; of 6 months.&lt;a href="http://foodsafetyexamcram.com/servsafetest.html"&gt;servsafe test&lt;/a&gt;The whole purpose of "buying-bulk" ideal for long-term food storage together with emergency preparedness planning. &lt;br /&gt; &lt;br /&gt; &lt;b&gt; Step 3 - Pest, Temperature and Light Regulate &lt;/b&gt; &lt;br /&gt; &lt;br /&gt; Rodents and insects are pretty much eliminated if you follow the recommended methods above. Mice and bugs cannot penetrate a hardcore plastic, glass or sheet metal container, food is protected with insects when lined which has a sealed Mylar/metalized bag. &lt;br /&gt; &lt;br /&gt; Temperature and light may be controlled by storing your sealed foods in darkness, cool areas. Do not store long term foods above heat sources like; cook stoves, refrigerators, or simply microwaves. An even cool (45 to 50 degrees) temperature, with little or no light, is the best possible condition for storing dry up bulk foods. &lt;br /&gt;.&lt;br /&gt;Having a sharp knife to make use of for cooking is necessary for both the preparation with the meal and your protection. A dull knife is more dangerous than a sharp one. There are certain rules you must follow so as to handle a knife properly. Nothing will ruin some sort of dinner quicker than cutting you. &lt;br /&gt; &lt;br /&gt; Rules for handling a knife safely are: &lt;br /&gt; &lt;br /&gt; 1. Think about what you do. Getting distracted while with a knife is a sure method to cut the wrong product.&lt;br /&gt; &lt;br&gt; 2. Use the correct type of knife for what you are doing.&lt;br /&gt; &lt;br&gt; 3. But with some of them, safety with a knife is the primary concern. &lt;br /&gt;.&lt;br /&gt;Are you planning to experience a party? Then, you should be asking yourself is it a big or a small event? If you find a difficulty in preparing for the event then should seek aid from a caterer but you must first estimate the cost, and choose the menu carefully. It is important to own some catering menu ideas so you can really choose the preferred foods to serve. Menu is one of the most important aspects with planning your party, remember that always. &lt;br /&gt; &lt;br /&gt; There are different varieties of catering menu ideas. And you should ensure that the group of foods in the menu that you're planning can be perfectly executed by the caterer you chose. Also, make sure they may have proper certifications and permits together with insurance to operate. As well as should have a National Servsafe Certification and then a Hazard Analysis Critical Regulate Point program. You must look for a caterer with a good reputation that will provide you a better service. &lt;br /&gt; &lt;br /&gt; Catering food selection ideas should fit the kind of event you are preparing. Some of these are generally interactive buffets &amp;amp; theme dinners, awards gala Dishes and auction or gala events. There are also menu fit for company have a picnic &amp;amp; barbecue, comfort foods and in addition winter menus like a Christmas menu ideas. Vegan and also the Vegetarian menu is actually one option, too. Themes for an event or party will help you to choose what particular food to prepare. It is important to order the proper amount of food and that means you must plan carefully the quantity of persons to invite and you must have an allowance for surprise guests and so on. Because running out of food can be an embarrassing experience for that party host. &lt;br /&gt;</description>
				<pubDate>Thu, 01 Jan 1970 00:00:00 +0000</pubDate>
				<guid>http://willardvince821538.webs.com/apps/blog/show/12595809</guid>
			</item>
			<item>
				<title>Servsafe test : Is Your Child Eating Too Much?</title>
				<author><name>LilleyCaqerzaoqeline@hotmail.com</name></author>
				<link>http://willardvince821538.webs.com/apps/blog/show/12595800</link>
				<description>Ideally, you should plan your bulk food storage to get a &lt;u&gt; minimum &lt;/u&gt; of 6 months.&lt;a href="http://foodsafetyexamcram.com/servsafetest.html"&gt;servsafe test&lt;/a&gt;The whole purpose of "buying-bulk" is for long-term food storage together with emergency preparedness planning. Mice and bugs cannot penetrate a hard plastic, glass or metal container, food is protected with insects when lined with a sealed Mylar/metalized bag. The blade is placed at a 20-degree angle on the steel and run along it repetitions on each side of the blade. &lt;br /&gt; &lt;br /&gt; Gripping a knife ought to be what is most comfortable back. The new foodstuff pyramid is colorful together with straightforward. In addition, when you go to the web page which is listed for the brand-new pyramid, it is interactive and provides information that fits your unique lifestyle. &lt;br /&gt; &lt;br /&gt; We are all Different &lt;br /&gt; &lt;br /&gt; Not like the old food pyramid, the new food pyramid takes into account that everyone is different. People eat and burn calories based upon different components of their lifestyle. These components may be anything such as age, activity level or underlying health conditions. &lt;br /&gt; &lt;br /&gt; Adjust Consequently &lt;br /&gt; &lt;br /&gt; The old food pyramid provided information along with the assumption that everyone could eat the identical types and amounts involving food. This did not make lots of sense for the average person. For example, according to the old food pyramid were you to allowed to eat 6 meals of bread. Amazingly, the allowance and serving portion was the identical for a two year old as it was for a increasing teenage boy. A knowledgeable person was aware that an adjustment needed to be made, but didn't exactly know how to make it. As a result, this is why your old pyramid was hard to learn and follow. &lt;br /&gt; &lt;br /&gt; Very obviously, everyone eats different types and portions of food. The new food pyramid understands this. When you go to the website, you can enter in your information such as your age, height, weight and action level. You will be given a customized food approach which follows the major food groups. You have learned to eat daily. The average plan consists of 6 ounces of grains, 2. 5 cups of fresh green vegetables, 1. 5 cups of fruits, 3 cups involving milk and 5 ounces of meat and pinto and black beans. But, remember this will obviously change for each person. &lt;br /&gt; &lt;br /&gt; Specialized Needs &lt;br /&gt; &lt;br /&gt; However, there are even fat loss programs for categories of people that would need special diet plans such as pregnant a lot of women, breastfeeding women and children relating to the ages of 2-5 yoa. People within these people have special food needs that the old food pyramid didn't address. However, in order to get a special diet plan, you just key in your pertinent information and you will get a food plan that is customized for you. &lt;br /&gt; &lt;br /&gt; It's nice to know that you don't have to make these decisions alone. You will be advised of some superior options. The old food pyramid don't account for special lifestyles. &lt;br /&gt; &lt;br /&gt; All in all, the new 2010 food pyramid is a good improvement over the old one. It doesn't leave anyone guessing with what to eat. Food selections are based upon different components of your thoughts such as age, pounds, height and activity stage. &lt;br /&gt;</description>
				<pubDate>Thu, 01 Jan 1970 00:00:00 +0000</pubDate>
				<guid>http://willardvince821538.webs.com/apps/blog/show/12595800</guid>
			</item>
			<item>
				<title>Servsafe test : Is Your Child Eating Too Much?</title>
				<author><name>LilleyCaqerzaoqeline@hotmail.com</name></author>
				<link>http://willardvince821538.webs.com/apps/blog/show/12595792</link>
				<description>Ideally, you should plan your bulk food storage to get a &lt;u&gt; minimum &lt;/u&gt; of a few months.&lt;a href="http://foodsafetyexamcram.com/servsafetest.html"&gt;servsafe test&lt;/a&gt;The whole purpose of "buying-bulk" is designed for long-term food storage and emergency preparedness planning. &lt;ul&gt;&lt;br /&gt;&lt;li&gt; Expect a few months to 1 year stable shelf life for some dry foods in just the plastic container by itself.&lt;br /&gt;&lt;/li&gt;&lt;br /&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt; Nut products&lt;br /&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt; Dried Meats/Jerky &lt;/li&gt;&lt;br /&gt;&lt;/ul&gt; &lt;br&gt; &lt;b&gt; Step - Moisture and Air Control &lt;/b&gt; &lt;br /&gt; &lt;br /&gt; Utilizing an air-tight container alone, works fine for 6 months up to a year for some certain foods. Adding a oxygen barrier bag, such as Mylar carriers, and also the entry to oxygen absorber packets, may be the key in obtaining the maximum shelf life of stored foods. &lt;br /&gt; &lt;br /&gt; Storing staples including; rice, beans, wheat, corn, sugar, etc., using mylar bags, oxygen absorbers, and air-tight containers or 5 gallon buckets, the food will still be edible and nutritious for up to 20 (some users even claim 30) many years. &lt;br /&gt; &lt;br /&gt; &lt;b&gt; Step 3 - Pest, Temperature and Light Regulate &lt;/b&gt; &lt;br /&gt; &lt;br /&gt; Animals and insects are pretty much eliminated if you follow the recommended methods previously mentioned. Mice and bugs cannot penetrate a hard plastic, glass or metal container, food is protected with insects when lined which has a sealed Mylar/metalized bag. &lt;br /&gt; &lt;br /&gt; Temperature and light can be controlled by storing your sealed foods in darkness, cool areas. Do not store extended foods above heat sources like; cook stoves, refrigerators, or even just microwaves. An even fascinating (45 to 50 degrees) temperature, with minimal light, is the best possible condition for storing dry up bulk foods. &lt;br /&gt;.&lt;br /&gt;Having a sharp knife to use for cooking is necessary for both the preparation of the meal and your safety. A dull knife is more dangerous than a sharp one. There are certain principles you must follow so as to handle a knife properly. Nothing will ruin a dinner quicker than cutting you. &lt;br /&gt; &lt;br /&gt; Rules with regard to handling a knife properly are: &lt;br /&gt; &lt;br /&gt; 1. Think about what you do. Getting distracted while using a knife is a sure method to cut the wrong product.&lt;br /&gt; &lt;br&gt; 2. Use the correct form of knife for what you do.&lt;br /&gt; &lt;br&gt; 3. Use a cutting board that won't slide around.&lt;br /&gt; &lt;br&gt; 4. Don't talk to your hands while reducing. You could injure all by yourself and whoever is standing in your area.&lt;br /&gt; &lt;br&gt; 5. Even though you've played baseball as a kid, don't try to catch a knife if you drop it.&lt;br /&gt; &lt;br&gt; 6. Don't leave a knife inside sink for someone else to clean. Anyone could reach into the water not seeing that knife. &lt;br /&gt; &lt;br /&gt; To sharpen a knife, the correct way I found, was to take it back to the store where you bought the knife and keep these things sharpen it. But if you'd like to do it yourself, you have got to buy a whetstone. To use a whetstone, place the heel in the blade against the whetstone at a 20-degree angle. Keeping that will angle, press down relating to the blade while pushing it faraway from you in one long arc. The entire blade should are exposed to the whetstone. Keep your stone wet with as well water or mineral petroleum, but not both. Don't use vegetable oil. &lt;br /&gt;</description>
				<pubDate>Thu, 01 Jan 1970 00:00:00 +0000</pubDate>
				<guid>http://willardvince821538.webs.com/apps/blog/show/12595792</guid>
			</item>
			<item>
				<title>Servsafe test : Is Your Child Eating Too Much?</title>
				<author><name>LilleyCaqerzaoqeline@hotmail.com</name></author>
				<link>http://willardvince821538.webs.com/apps/blog/show/12595783</link>
				<description>Ideally, you should plan your bulk food storage to get a &lt;u&gt; minimum &lt;/u&gt; of few months.&lt;a href="http://foodsafetyexamcram.com/servsafetest.html"&gt;servsafe practice test&lt;/a&gt;The whole purpose of "buying-bulk" is designed for long-term food storage and emergency preparedness planning. Some sort of 72-hour emergency food supply, and commercially prepared survival foods are very important to have, but in this post we will discuss -- ways to obtain long term shelf life from dry meals stored in bulk. &lt;/ul&gt; &lt;br&gt; &lt;u&gt; Glass food storage containers: &lt;/u&gt; &lt;br /&gt; &lt;br /&gt; Glass bottles also come in several different sizes. Glass containers do come with an advantage if properly covered (air-tight), because glass is a true oxygen barrier independently, unlike plastic. &lt;br /&gt; &lt;br /&gt; The dis-advantage is; the possibility of your glass breaking if mis-handled or within a disaster situation for example a hurricane or an earthquake. &lt;br /&gt; &lt;br /&gt; &lt;u&gt; List of Typical Dry Foods To Store For Emergencies: &lt;/u&gt; &lt;ul&gt;&lt;br /&gt;&lt;li&gt; Grains&lt;br /&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt; Flours&lt;br /&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt; Beans&lt;br /&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt; Sugars&lt;br /&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt; Ingrown toenail&lt;br /&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt; Powdered Dairy &amp;amp; Eggs&lt;br /&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt; Pastas&lt;br /&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt; Dried Fruits &amp;amp; Vegetables&lt;br /&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt; Seasonings &amp;amp; Herb's&lt;br /&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt; Nuts&lt;br /&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt; Dried Meats/Jerky &lt;/li&gt;&lt;br /&gt;&lt;/ul&gt; &lt;br&gt; &lt;b&gt; Step 2 - Moisture and Oxygen Control &lt;/b&gt; &lt;br /&gt; &lt;br /&gt; Using an air-tight container alone, works fine for 6 months up to year for some meals. Adding a oxygen barrier bag, such as Mylar carriers, and also the usage of oxygen absorber packets, is a key in obtaining maximum shelf life of stashed away foods. &lt;br /&gt; &lt;br /&gt; Storing staples like; rice, beans, wheat, corn, sugar, etc., using mylar carriers, oxygen absorbers, and air-tight containers or 5 gallon buckets, the food will still be edible and nutritious for about 20 (some users even claim 30) years. &lt;br /&gt; &lt;br /&gt; &lt;b&gt; Step - Pest, Temperature and Light Control &lt;/b&gt; &lt;br /&gt; &lt;br /&gt; Animals and insects are essentially eliminated if you stick to the recommended methods previously mentioned. Mice and bugs cannot penetrate a hard plastic, glass or metal container, food is protected with insects when lined which has a sealed Mylar/metalized bag. &lt;br /&gt; &lt;br /&gt; Temperature and light may be controlled by storing your sealed foods in darkness, cool areas. Do not store long term foods above heat sources like; cook stoves, refrigerators, or simply microwaves. An even cool (45 to 50 diplomas) temperature, with minimal light, is the optimum condition for storing dry bulk foods. A knowledgeable person was aware that an adjustment needed to be made, but didn't exactly know how to make it. As a result, this is why that old pyramid was hard to understand and follow. &lt;br /&gt; &lt;br /&gt; Very obviously, everyone eats different kinds and portions of food. The new food pyramid has learned this. When you go to the website, you can key in your information such as your real age, height, weight and action level. You will be given a customized food plan which follows the key food groups. You have learned to eat daily. The average plan is made of 6 ounces of grains, 2. 5 cups of fresh vegetables, 1. 5 cups associated with fruits, 3 cups of milk and 5 ounces of meat and pinto beans. But, remember this will obviously differ for each person. &lt;br /&gt; &lt;br /&gt; Special Needs &lt;br /&gt; &lt;br /&gt; Nevertheless, there are even diet plans for categories of those that would need special diet plans such as pregnant females, breastfeeding women and children between the ages of 2-5 yoa. People within these groups have special food needs that this old food pyramid don't address. &lt;br /&gt;</description>
				<pubDate>Thu, 01 Jan 1970 00:00:00 +0000</pubDate>
				<guid>http://willardvince821538.webs.com/apps/blog/show/12595783</guid>
			</item>
			<item>
				<title>Servsafe practice test : Is Your Child Eating Too Much?</title>
				<author><name>LilleyCaqerzaoqeline@hotmail.com</name></author>
				<link>http://willardvince821538.webs.com/apps/blog/show/12595580</link>
				<description>The alarming increase with childhood obesity has arrived at epic proportions.&lt;a href="http://foodsafetyexamcram.com/servsafetest.html"&gt;servsafe practice test&lt;/a&gt;Today, you can find over 25 million heavy children and teens that have us begging the question - has to be your child eating too much? &lt;br /&gt; &lt;br /&gt; School foodstuff service programs that employ age appropriate portioning don't guarantee the delivery involving proper nutrition. The Special Milk Program, for case, offers a variety involving flavors of milk (in individually sized plastic containers) to meet USDA prerequisites of nutritional standards. While there's no denying the need with regard to calcium in growing bones, flavored milk has more sugar compared to a can of soda. Sugary beverages are one of the causes of childhood obesity. &lt;br /&gt; &lt;br /&gt; In a few instances, federal nutritional standards actually wind up promoting an imbalanced percentage of starches and protein with optional vegetables and fruit. However, as obesity becomes rampant within our educational system, some applications are fighting back. The Healthy School Program not only uses age appropriate portioning, and ensures that all food groups are contained in nutritious and healthy mediums. This promotion also replaces standard vending machine options of salty poker chips and sugary drinks with less fattening choices enjoy baked snacks and 100% juice. &lt;br /&gt; &lt;br /&gt; The Available Set Go! - School Breakfast Program was started to help promote the importance with breakfast in preparation to get a busy day. Children who eat lunch actually consume more health supplements throughout the day and will maintain healthier weights than people pass on the primary meal. &lt;br /&gt; &lt;br /&gt; The Country wide School Lunch (NSLP) process provides age appropriate sections and better quality foods with a higher percentage of fiber, calcium, vitamins, minerals, and lower levels of sugar. Traditionally, students have selected their lunches with a la carte items including pizza and French fried potatoes, often leading to a weight gain of seven pounds over a 36-week period from that fries alone. The NSLP makes sure that food standards not customarily met by in-school meals are not only met, but with portion-conscious, healthy ways. &lt;br /&gt; &lt;br /&gt; The fresh Fruit and Vegetable "Snack" Program has done amazing things. Served with age appropriate portions, the fruits and vegetable option led to better attention spans with children, less disciplinary issues throughout the day and increased overall wellness with less nurse outings. By implementing a method that promotes healthy eating habits, children were more very likely to practice healthy choices every day. &lt;br /&gt; &lt;br /&gt; School foodstuff service programs that employ age appropriate portions are certainly not always healthy, but now and again, they can be really rewarding to children, moms and dads, and schools. The restructuring of the in-school meal options are the result of the rampant nature with childhood obesity - which are often prevented by teaching healthy healthy eating plan both at home as well as at school. Classes after lunch right after they had previously felt exhausted and groggy were don't difficult for them. They showed increased energy and then a marked improvement in their assignment work. &lt;br /&gt; &lt;br /&gt; Likewise another study that's done found that students who have been given home made lunches and who typically carried their lunches to school were far more prone to be of normal weight and also to have better grades overall. Generally, the packed lunches included a sandwich of some kind, a fresh vegetable, such as carrots and dip or something different, and a treat. </description>
				<pubDate>Thu, 01 Jan 1970 00:00:00 +0000</pubDate>
				<guid>http://willardvince821538.webs.com/apps/blog/show/12595580</guid>
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